Sound Journeys – Relaxation and Mindfulness

Twice a week, the children are invited to embark on a dream journey guided by a certified sound bowl therapist.

With great sensitivity, the children are encouraged to engage with the soothing sounds and gentle vibrations of the singing bowls. They are invited to lie down, relax, and simply be.

These quiet moments help strengthen body awareness, promote inner calm, and support emotional balance. For some children, it has become a cherished ritual they eagerly look forward to.